How to develop better self-esteem
Developing better self-esteem is a gradual process that involves building a positive self-perception and a healthy sense of self-worth. Here are some tips to help boost self-esteem: 1. Practice Self-Compassion: – Treat yourself with kindness and understanding. Instead of harsh self-criticism, practice self-compassion, acknowledging that everyone makes mistakes. 2. Set Realistic Goals: – Set achievable…